This talk highlights various factors that can contribute to health issues, and presents approaches through Nutrition and Lifestyle that are focused on improving overall health.  The talk places particular emphasis on Reducing Stress and Improving Digestion and Sleep.

To book, please text Ken on 085 7243058 or email ken@truetoyourselfclinic.ie.

About the Speaker:

Ken Swaby is a registered Naturopath and Herbalist practitioner.  His passion for enhancing health and wellbeing through nutrition and lifestyle led him to train with the College of Naturopathic Medicine, where he qualified as a Naturopath and Herbalist in 2014.  To support the treatment of various health concerns, Ken emphasises the core importance of enhancing overall health, wellbeing and vitality.  This includes a particular focus on reducing chronic stress, anxiety and emotional upset, and improving sleep, digestion and nutrition.